What you can do?
- Remove the shoe and massage your forefoot
- Rest the foot
- Wear shoes with a broad forefoot, low heel, and a good arch (e.g.. running or walking shoe)
- Use a prefabricated pronation control orthotic such as the Orthosport Activ-8 ™ orthotic, a perfect choice for moderate over pronators
What might a Podiatrist do?
- Order special diagnostic imaging to establish a diagnosis
- Identify why the Neuroma developed
- Physically manipulate the foot attempting to feel (palpate) the enlarged nerve
- Gently mobilise a joint to restore normal movement, applicable when restricted joint movement is causing nerve sheath irritation.
- If abnormal foot motion is causing compression/irritation of the nerve sheath your Podiatrist may prescribe Casted Orthotics to control abnormal foot motion
- Apply orthopaedic pads to relieve pressure on the nerve
- Use physical therapy ie ultrasound
- Inject powerful anti-inflammatory medication around the affected nerv
- Cryosurgery. See our Cryosurgery for Morton's Neuroma page for details..
- Recommend surgical excision of the affected nerve generally a last resort (due to potential complications such as scar tissue, loss of normal sensation and recurrence).
Conventional Neuroma Surgery
Conventional surgery involves a general anaesthetic or local anaesthetic foot block, followed by excision of the neuroma. The surgery generally requires the use of: stitches, strong pain killers and a post operative shoe or boot that is worn for several weeks. The stitches should be kept clean and dry.
Complications of conventional surgery include: post-operative infection, haematoma, numbness and the development of a stump neuroma. Stump neuroma (stump neuroma are neuroma that form at the stump of the excised nerve). Stump neuroma are frequently as painful as the original neuroma and sometimes more so. Stump neuroma formation occurs in approximately 20% of patients that undergo conventional surgery.
